From the Jackson Hole News & Guide Column Sound Mind When suicide appears in the news nationally or locally, it affects us all. Suicide is the second leading cause of death in Wyoming for people ages 10 to 34. In fact, our state’s suicide rate tends to be among the highest in the nation. Those […]
What is mindfulness? Why all the hype, and how does it help people?
With the start of each new year many of us traditionally renew our resolutions.
From Sound Mind | Jackson Hole News & Guide All this nice weather we have had the past several weeks is making it difficult to get into the holiday spirit. Even my plants are confused and have started sprouting like it is spring. What tends to happen this time of year, at least with me, is it […]
As I walked through town the past couple of weeks and noticed the fall colors and smells and watched the kids trick-or-treat in wonderful costumes, it reminded me that fall is truly here.
With all that is going on in the world today, it gets more and more difficult to deal with current events.