Resources available for help with alcohol

According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), approximately 14.5 million adults in the United States suffer from Alcohol Use Disorder (AUD). This statistic alone highlights the enormity of the problem.

Here in our bubble of serene beauty, we are not immune. In 2024, the Teton County Behavioral Health Alliance released a report regarding the state of behavioral health in Teton County. The survey findings indicate that “as in many mountain resort communities, alcohol use is normalized and plays a predominant role in social activities. Seventy-five percent of respondents believe that alcohol is essential to the social life of most people in the area. Furthermore, just over 40% indicated that they had been negatively affected by substance use either personally or through others to some degree.”

Alcohol Use Disorder is characterized by an inability to control or stop drinking despite the negative consequences it brings (includes binge and excessive or heavy drinking). For many, this includes physical, emotional, legal and social repercussions. The reach is rarely confined to the individual; it extends to employers, friends, family members and entire communities.

Statistics reveal the realities of alcohol abuse. Here are some key figures that underscore the magnitude of this issue. These statistics are not just numbers; they represent lives affected by a serious issue.

• Approximately 95,000 people die from alcohol-related causes annually in the United States, making it the third leading preventable cause of death.

• In 2020, 13.9% of adults reported heavy alcohol use in the past month, a significant increase from previous years.

• Among youth, 7.7% of adolescents aged 12 to 17 reported alcohol use in the past month, highlighting the need for early intervention and education.

The consequences of problem drinking extend beyond the individual to society. The Centers for Disease Control and Prevention (CDC) estimates that excessive alcohol consumption costs the United States over $249 billion annually, accounting for lost productivity, health care expenses, law enforcement and other criminal justice costs.

The health implications of alcohol abuse are severe. Impact on the health care system alone is significant, contributing to over 200,000 hospitalizations annually and 7.4% of emergency room visits. Chronic drinking can lead to a myriad of health issues, including:

• Liver disease

• Heart problems

• Increased risk of certain cancers

• Increased risk of stroke

• Compromised immune system

• Mental health disorders, such as depression and anxiety

Socially, alcohol abuse can lead to strained relationships, employment issues, increased violence, legal issues and a breakdown of family structures. The stigma surrounding alcohol abuse often prevents individuals from seeking the help they need. We must work to create a supportive environment where recovery is possible, normalized and celebrated.

Another example is our local prevention coalition campaign of 0-0-1-3, which encourages personal responsibility and to change the drinking culture:

• 0 — Zero drinks, if you are under the age of 21

• 0 — Zero drinks if you are driving (zero DUIs)

• 1 — No more than one drink per hour (amount the liver can process in one hour)

• 3 — No more than three drinks per outing

Curious if your alcohol use is problematic or looking for resources?

A simple questionnaire may give some guidance. You can take it confidentially at: CDC.gov/alcohol/checkyourdrinking or look at the list below:

Have you ever felt you should cut down on your drinking?

Have people annoyed you by criticizing your drinking?

Have you ever felt bad or guilty about your drinking?

Have you ever had a drink first thing in the morning to steady your nerves or get rid of a hangover?

Mental Health & Recovery JH offers free and confidential consultations (307-733-3908). If you or someone you know is struggling with alcohol abuse, it is important to know that help is available. Here are some valuable resources:

• National helpline: The Substance Abuse and Mental Health Services Administration (SAMHSA) provides a confidential and free helpline at 1-800-662-HELP (4357), available 24/7.

• Support groups: Organizations like Alcoholics Anonymous (AA) or Smart Recovery offer support through peer-led meetings and resources for individuals seeking recovery.

• Counseling services: Behavioral health professionals can provide therapy and support tailored to those dealing with alcohol use disorders. There are many local or online options available.

It is so important for all of us to reflect on the impact of alcohol on our lives and communities. The statistics are alarming, but they are also a call to action. By raising awareness, supporting those in need and fostering open conversations, we can work toward a healthier future for everyone.

Let us stand together to break the stigma, promote understanding and encourage those affected by alcohol abuse to seek help. Together, awareness and action can help save lives and heal communities.