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Tag Archive for: Week 1

Day 7: Meditation in Motion

June 30, 2023/in Sober 30/by Deidre Ashley
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Day 6: Name It To Tame It

June 30, 2023/in Sober 30/by Deidre Ashley
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Day 3: Another Inch, Another World

June 30, 2023/in Sober 30/by Deidre Ashley
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Day 2: Still Human, Still Learning

June 30, 2023/in Sober 30/by Deidre Ashley

On Day 2 in your workbook fill out the “daily flow chart” that helps you to identify habits you want to do more of and habits you want to do less of.

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Day 1: Balance is a Verb

June 30, 2023/in Sober 30/by Deidre Ashley

Fill out Day 1 in your workbook to determine what areas of your life are a little out of whack and which ones are fine and dandy!

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Mental Health & Recovery Services of Jackson Hole

640 East Broadway / PO Box 1868
Jackson, WY 83001

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(307) 733-2046

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(307) 733-3908

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Mental Health & Recovery Services of Jackson Hole is a private, non-profit community mental health center, organized under the 501(c) (3) IRS code. Mental Health & Recovery Services of Jackson Hole is certified by the State of Wyoming and the Commission on Accreditation Facilities (CARF) to provide a full range of outpatient behavioral health services to people in Teton County.

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