In today’s fast-paced world the importance of mental health cannot be overstated. Mental health refers to our emotional, psychological and social well-being. It affects how we think, feel and act in our daily lives.
April is recognized as Alcohol Awareness Month. The goal is to raise awareness about alcohol abuse and the importance of prevention, treatment, and recovery.
With the month of March we turn our attention to spring. That attention includes an awareness of usual things or planning for the things that we look forward to each year. But did you happen to know that a Bipolar Awareness Day is observed across the globe on March 20 each year?
One thing the pandemic has really highlighted is the importance of mental health. We now know that mental health issues are much more common than previously perceived.
September is the month set aside for suicide prevention, but this topic is in the forefront of most discussions about mental health both in our community as well as across the state and the country.
This time of year we are all busy with summer activities, work, fitting everything possible into the short summer season we tend to have here. Outdoor events to plan and attend, family to visit and memories to create.
Last month was Mental Health Awareness month. While there is more awareness in general, there are still areas that need to be addressed.
Mental Health Awareness Month is upon us. The month of May has been recognized to bring awareness to this important topic since 1949.
As we head into April and spring break, along with celebrating the coming of spring it seems like a relevant time to talk about alcohol awareness.
What does change have to do with mental health? Great question. How we deal with change and view it can have a significant impact on mental health.