This time of year we are all busy with summer activities, work, fitting everything possible into the short summer season we tend to have here. Outdoor events to plan and attend, family to visit and memories to create.
Last month was Mental Health Awareness month. While there is more awareness in general, there are still areas that need to be addressed.
Mental Health Awareness Month is upon us. The month of May has been recognized to bring awareness to this important topic since 1949.
As we head into April and spring break, along with celebrating the coming of spring it seems like a relevant time to talk about alcohol awareness.
What does change have to do with mental health? Great question. How we deal with change and view it can have a significant impact on mental health.
This last week some of the results from the Mental Wellbeing Survey, a component of the Behavioral Health Needs Assessment, were reviewed and discussed in a town hall forum.
It never ceases to amaze me what an amazing and complicated thing a community is — always changing and interconnected.
One positive thing that has come out of the pandemic: Not only are we more OK with being not OK, but we are also taking time to reconnect with others and have real conversations.
Trauma has been a much talked about issue in the field of mental health over the past several years.
While this pandemic has been devastating in so many ways there is one positive that has come out of it. More people are talking about mental health.