This last week some of the results from the Mental Wellbeing Survey, a component of the Behavioral Health Needs Assessment, were reviewed and discussed in a town hall forum.

One positive thing that has come out of the pandemic: Not only are we more OK with being not OK, but we are also taking time to reconnect with others and have real conversations.

While this pandemic has been devastating in so many ways there is one positive that has come out of it. More people are talking about mental health.

If we look back on the year, it’s not hard to notice all the stressful events that have occurred.

From the Jackson Hole News & Guide Column Sound Mind As emotions go, guilt and shame seem to be universal across cultures, socioeconomics and demographic. While there is an important function to these emotions, they can also be extremely uncomfortable to deal with for a person. Guilt is a feeling of responsibility (real or imaginary) […]